THE BODY ACHIEVES
WHAT
THE MIND BELIEVES
THE BODY ACHIEVES
WHAT
THE MIND BELIEVES
Welcome to a transformative journey towards a healthier, happier you! Ready to shine? Start your journey at ActiFit now! Where every small step leads to lasting, positive change.
Ready for a positive change? At ActiFit, we're here to make your weight management journey easy and uplifting.
We've got tailored solutions for every goal.
Enjoy exercises that are both effective and enjoyable.
Join a supportive community of women cheering each other on.
Explore simple nutrition tips and delicious recipes.
Welcome to a transformative journey towards a healthier, happier you! Ready to shine? Start your journey at ActiFit now! Where every small step leads to lasting, positive change.
Ready for a positive change? At ActiFit, we're here to make your weight management journey easy and uplifting.
We've got tailored solutions for every goal.
Enjoy exercises that are both effective and enjoyable.
Join a supportive community of women cheering each other on.
Explore simple nutrition tips and delicious recipes.
Because You Deserve to Feel Amazing!
Because You Deserve to Feel Amazing!
Meet NG
As a dedicated weight management practitioner, I am thrilled to guide you through a personalised and sustainable approach to achieving your health goals. I am highly passionate and motivated for empowering women to improve their health and quality of life through nutrition intervention. I enjoy helping others achieve their personal health goals through nutrition, food and to overcome any potential barriers. My goal is to support women to develop more confidence in their own health and create a new healthy lifestyle and through offering the best care to future clients.
As a dedicated weight management practitioner, I am thrilled to guide you through a personalised and sustainable approach to achieving your health goals. I am highly passionate and motivated for empowering women to improve their health and quality of life through nutrition intervention. I enjoy helping others achieve their personal health goals through nutrition, food and to overcome any potential barriers. My goal is to support women to develop more confidence in their own health and create a new healthy lifestyle and through offering the best care to future clients.
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What our customers say about us.
What our customers say about us.
STEPtember challenge
22 September 2023
It was very good I enjoyed that it is not only challenge it become a habit, I wasn't go anywhere before and I didn't move a lot but now I have to walk at least 3 days or 2 per week, thanks so much you are very professional.
Thanks NG
22 September 2023
Really appreciate the efforts
Amazing
8 March 2023
I love the 6 days I lost 3kg. I feel amazing I would like to do this again. Thank you very much!
Great Challenge
5 March 2023
Engy really motivated me much, I tried a lot by myself to lose my last 3 kg but I couldn't, I am very happy to reach what I want in just 6 days and add more healthy habits in my day. Thanks Engy
Amazing Diet
28 February 2023
I loved the detox program. It was very helpful to lose fats easily. I found the couch very motivational. She helped me to build a healthier lifestyle. Thank you very much coach.
12 weeks program
17 February 2023
It was an amazing 12 weeks after being depressed because of how I looked and what I was eating. I didn't believe that I can lose more than 10 kilos in 12 weeks and all the support I get from Engy all the time. Really I can"t thank you enough for changing my life and all the new things I've learnt from you.
Great challenge
22 September 2023
I've participated in the STEPtember challenge with envy from Actifit. The experience was amazing, Engy supported the participants all throughout the challenge. She constantly encouraged everyone to achieve their best in this challenge. Before.joining the challenge with Actifit I found it hard to maintain a daily routine of walking. Now I feel more confident and motivated to walk everyday.
Highly recommend
9 October 2023
Highly recommend.It was a great experience that I learnt a lot from it. Before I join the challenge with Enjy I tried to do keto but I wasn't losing weight, but after joining I learnt a lot of mistakes and misunderstandings that weren't make me lose weight and now thanks to Enjy and her program I'm on the right track. Thanks team keep it up.
"Gratitude to Actifit: Changing My Life One Step at a Time"
22 September 2023
Big thanks to Actifit for the amazing challenges and motivation! Your guidance has transformed my habits, helped me lose weight, and boosted my motivation to walk longer distances.
Steptember/walking challenge
22 September 2023
The challenge was fun, enjoyable, and much-needed in my daily routine. The motivation, encouragement, and guidance that the participants and I received from the trainer kept us on track and moving forward. I encourage everyone to be a part of this type of activity as it helps build a strong, healthy, and active lifestyle. I look forward to another challenge.
Highly Recommended
25 September 2023
Highly recommended. Fun and enjoyable challenge with a lot of support and guidance.
Hamda
8 March 2023
I love it!
A wonderful step challenge journey
22 September 2023
This challenge motivated me to take my fitness seriously, and I saw significant improvement in my stamina and overall health. Thanks coach NG for this opportunity
Actifit is a life changing experience
22 September 2023
Participating in 2 challenges with Actifit till now changed my lifestyle totally, improve my level of activity even during busy days, definitely will continue with this motivational experience in the coming challenges
Professional and Amazing service
8 January 2023
Engy has been amazing, helping me to change my lifestyle.
Amazing challenge
27 December 2022
I loved the Walktober challenges 1, and 2. The organiser was always available to help and direct us along the way. She helped us stay motivated till the last minute. Thank you so much. I would do it again and again and recommend to family and friends. My daughter is now waiting to join with me the next one. I am looking forward to it too.
Changing life style program
22 December 2022
I was registered in the 12 weeks weight loss program. I am pleased to say it was one of the best diet plans I have followed. Every week I learnt many techniques to help lose weight and maintain a healthy life style. Ange corrected many misconceptions I had about losing weight and most importantly supported me when I needed it. The program was easy to follow with lots of different, easy and delicious recipes to prepare. Plus the exercises were designed specifically to my abilities. I cannot recommend this program enough to anyone who is interested in changing their lifestyle. Thank you Ange!
Shop smart workshop
21 December 2022
I loved the topic. It's very essential for those who want to keep their kids on a healthy diet. Very organised and well prepared Well done!!
Walktober challenge
21 December 2022
It was very motivated and help me build a healthy habit, i recommend it.
How to make a smart shopping
21 December 2022
Today, I Learnt how to read the labels, what are the names that come under sugar or salt that I should avoid and the most important thing that I'm very happy to learn is the package serving and how much sugar, fat and sodium we should take in any item we buy.
How to make a smart shopping
21 December 2022
Today, I Learnt how to read the labels, what are the names that come under sugar or salt that I should avoid and the most important thing that I'm very happy to learn is the package serving and how much sugar, fat and sodium we should take in any item we buy.
Amazing Experience!!!!
7 November 2022
I have tried ActiFit and I had the best outcome and reached my goal and would like to confidently recommend this to anyone.
Looking for healthy, inspiring, delicious & easy ways to treat your taste buds?
Our unique recipes are full of Mediterranean, Asian, Middle Eastern dishes! Ideal for Plant-based, Vegetarian and Carnivore diets. Track your calories and macros easily!
AND MOST IMPORTANTLY!
AND MOST IMPORTANTLY!
"Maintaining weight after weight loss is the most critical part of our program through adopting good eating habits and fitness level for long term from day 1."
Coach NG
@actifit_au